Expressive Movement: Posture And Action In Daily Life, Sports, And The Performing Arts

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An instructive work that shows how posture has a great effect on our psychological and physical well-being, with a complete program on how to put the body back in natural alignment, increase energy, reduce muscle strain, and prevent repetitive strain injuries.
 

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Alexandra Pierce is an Australian teacher, blogger, and podcaster. She and Alisa Krasnostein are the co-editors of Letters to Tiptree, which won a 2016 Locus Award for science-fiction and fantasy. She and Mimi Mondal are the co-editors of Luminescent Threads: Connections to Octavia E. Butler, which won a 2018 Locus Award for science-fiction and fantasy.

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